Well my exercises are supposed to happen three times a week, On Monday, Wednesday and Friday. Lately they only happen twice a week. All well I'll fix that. Michael and I shall start to exercise together as he has Physical Therapy Exercises to do. Although I dislike exercising in front of people, well, Michael doesn't count. He as suggested a couple stretches to add and we exercise together. Walking is to happen four times a week but I will increase that to daily eventually. Walking Includes Molly. The exercises are fairly low intensity but I'm just trying to be healthier not built. I need to type out my current exercise plan soon. I'll copy and paste it onto LJ when I do.